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Fiber One Cereals - Caramel Delight, 15.6-Ounce Boxes (Pack of 4) I was a skeptic about this product until I tried it with skim milk. This cereal is delicious and retains its crunch even after 5 minutes of being soaked in milk. I enjoy its texture and caramelly flavor. I think it could definitely be less sweet and lower carb, but so far, I find this cereal to have the highest fiber content. The other vitamins and minerals a single serving contains is also comparable to similar products by other companies. This is perfect for breakfast or a snack any time of the day! Reader Reviews Fiber one products actually don't have real fiber. They contain inulin (from chicory root) which is technically fiber because the body can't digest it. Unfortunately fiber is defined by anything that can't be broken down easily. These products do not contain REAL fiber. (The real fiber usually found in whole grain breads and bran cereals) So if it says "chicory root" or "inulin" in the ingredients, you can be sure you aren't eating the fiber your body can actually use. So if you want lots of sugar and fat without fiber, this product is for you. |
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Available from Amazon Price: $43.99 Updated on 1-4-2009.  |